Hi, Im Cara Amirah
International Teacher Healer and Wellness Coach.
I am a practising full spectrum Naturopathic Holistic Wellness Practitioner and practicing Movement Medicine SYT Senior Yoga Alliance and Somatic Dance Teacher. It is my pleasure to share Wellness Wisdom with you.
I am fully insured to work as a Healer and Teacher INTERNATIONALLY
NATURAL HEALTH PRACTITIONER
Healing BODY MIND and SOUL:
- Biochemic Tissue Salts, Bach Flower Remedy & Herbalist Practitioner
- Pranic Healer and Reiki Master (Indian & Japanese Usui Ryoho Methods)
- Closing the Bones Trauma Embodied Healing Shamanic Yogic Practitioner (to assist deep healing & release)
- Trained Stress Reduction Wellness IIHHT Holistic therapist with many years of extra CPD, specialist treatments include: Seated Thai Massage & Thai Acupressure & Reflexology, Traditional Indian Head Massage therapist (Champissage) and Organic Aromatherapist
SPECIALISING IN HEALING & TEACHING for WELLBEING, PRIVATE TAILORED SESSIONS AND GROUP RETREATS, PAMPER DAYS & EVENTS
'Wherever there is love and skill, expect a masterpeice...'
Teachings and Art brought to you from the Heart.
I work with the BODY-MIND-SOUL link to establish homeostasis, offering individual and group sessions for all levels, I work with keys of releasing tension through holistic movement based activities and offer a wide array of movement based holistic wellness workshops
BODY WORK PRACTITIONER
- SYT Senior Yoga Alliance Teacher (SYT-YA)
- Dance & Movement Practitioner (Dance Degree)
- Qigong Internal Arts Practitioner (Cert.)
- Fitness Instructor (FI.Cert)
- Meditation Coach (YA-SYT)
- Breathwork Pranayama Coach (YA-SYT)
- Mantra & Voice Healer Practitioner
- Mindfulness Practitioner (YL-CPD)
- Nada Yoga: Sound Healer-Gong Master & Sacred Solfeggio Sound Healer (Dip.)
- Practising Holistic Shamanic Healer and Herbalist
- Trauma Healing Practitioner (Closing the Bones)
- Dowsing & Crystal Healing Practitioner
- Sacred Henna Artist
- Tarot and Oracle Reader Divinator Practitioner
- Space Clearing, Feng-Shui and Orgone Protection Talks and workshops
HEALTHY EATING AND NATURE INSPIRED
- Guided Nature Meditations and Walks and Forest Bathing
- Plant Based Health Masterclasses and workshops
- Food Wellness workshops:
Plant Based Living
- Chemical Free Living workshop
- Chemical Free Make-Up and cosmetics workshop
- Making your own Natural skin care workshops
- How to go fluoride free
(CNM Plant Based Eating qualified and Basic Food Hygiene Cert)
Hire Cara Amirah to take your small intimate groups and gatherings on a soulful journey
- Poetry readings
- Simple song and drumming
- Chanting and Mantra
I offer simple heart felt sessions for small groups and at festivals to bring 'messages of love, peace, hope and happiness to all'
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ETHICS AND INTEGRITY
We are all part of this living life on earth, it is my duty within and outside of my business to maintain a green, clean and ecological standard
My business donates to plant trees with TreeSisters, to help global women's education projects and help reforest Gaia's 'Green Belt' forests
ETHICAL FAIR TRADE
Items I sell are as ethical and fairtrade as I can source and I endeavour to take into consideration transport methods, trade agreements and other factors when purchasing items in my business as much as I can do for the benefit of everyone
Cara recycles all card, paper and plastics in her business
INVESTING IN GREEN LIVING
Cara currently lives on a COOPERATIVE HOUSING project on an 8 acre farm and also travels extensively in her off-grid motorhome visiting eco and wellness festivals and projects.
- ORGANIC GARDENING & HOME-PERMACULTURE Cara has managed her own Organic Garden for over 8 years providing a good quality of her own home grown organic food with a special healing herbal plants garden, including working on natural land and soil regeneration, composting
- FORAGING Cara forages for healthy natural 'ethnobotanical' food
- Cara lives CHEMICAL FREE and supports Gree-Eco Living
- MINIMALIST LIVING Cara supports living in small spaces and reducing consumption
Cara is continually looking to further learn and grow, change, adapt, re-learn and educate to make the changes we need to to create a better healthy 'now and future' of planet earth, humans and all animal and plant life on this planet.
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PREVIOUS WORK PROJECTS
Cara has a full and diverse work background, always inspired by wellness and education
- Cara has worked for over 15 years as a Health, Healing and Wellness Therpaist as a sole trader, and previously Cara has also worked for CentreParcs Aqua Sana Spa and Retreat Centre providing Holistic sessions and as the head Holistic Practitioner at Fitness First Holistic Spa Center, Chesterfield.
- Youth & Community (Cara is a Part time Qualified Youth Worker) and has worked at community centres, outreach projects, specialist community projects and also as an 'Activity Leader' for Junior and Senior children's projects, schools and Special Needs Schools (SEN).
- COLLEGES & UNIVERSITIES Cara has worked at numerous colleges, universities and Adult Education Centres throughout the Midlands, UK (Cara is Cert.Ed trained and IFL afilliated)
- HOSPITAL & NHS Cara has provided wellness, relaxation and Holistic therapy sessions for staff at Hospitals all over the Midlands, including Hospice work and secure and Mental Health Hospitals
- CORPORATE Cara has worked for many businesses from small to large, private and public sector, providing wellbeing sessions)
- COMMUNITY PROJECTS Cara has worked with a wide base of community projects incuding: unemployed, at-risk, special needs, autistic, teens, drug, suicide, depression, anxiety-PSTD, hoarding, and many more
- RETREATS Cara has worked for many Retreat and Yoga Centers providing workshops in Sound Healing, CacaoCeremony and Tea Ceremony, Meditation, Yoga, Introduction to Shamanism, Shamanic Drum Journeys, Healthy Eating and Cooking Workshops and more
- FESTIVALS I have worked and delivered workshops, tasters, entertainment and therapies at festivals including: Womad, Big Green Gathering, Soul Circus, YNot, Camper Calling and Off The Tracks to name a few
I LOOK FORWARD TO SHARING WITH YOU....
at work, events, gatherings, ceremonies in person and in my zoOM roOM online
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Cara has trained extensively with many Holistic Schools and holds Practitioner Insurance
PT Youth Community Work Qualification Cert
HOLISTIC THERAPIST QUALIFICATIONS:
Biochemic Tissue Salts Practitioner
Bach Flower Remedy
Chinese Diagnosis: Face & Body Reading
Gua Sha & Vacuum Cupping Therapy
Dip. Sound Therapy Healer
Priestess of Sacred Space
Shamanic School Trained (Flowering Tree)
MunayKi 9 Rites Certified Training
Reiki Master Teacher
CTB Practitioner (Peruvian Shaman / Closing The Bones)
Munay Ki Practitioner Teacher (Shamanic Rites Training)
Crystal Healer Dip Certs
Meditation Mantra Cert.
Tarot Practitioner Dip
Meditation and Mantra CPD Yoga Alliance Cert
Holistic Practitioner ITEC - Thai/massage./Champissage/Lymphdrainage/Stress VHCT ITEC
SYT Senior Yoga Teacher (Yoga Alliance)
Dance Degree (Derby University)
Fitness Instructor (Cert ETM)
Qigong & Internal Arts Cert
FOOD DIET HEALTH QUALIFICATIONS:
Food Safety for catering (RFQ) QNUK Level 2
Cacao Ceremony Trained
CONTINUAL PROFESSIONAL DEVELOPMENT
Cara has completed the following training and workshops
FOOD DIET HEALTH CPD WORKSHOPS AND CLASSES:
- Sprouting 101 Natural Chef Workshop CNM
- Gut Health: Fermentation Workshop with CNM Natural Chef
- Foraging Workshop 'Herbal Health' (EarthHeart) 2020
MOVEMENT CPS WORKSHOPS AND CLASSES:
- Shaolin Neigong Qigong Workshop (2020)
HOLISTIC THERAPIST CPD WORKSHOPS AND CLASSES:
- Solfeggio Sound Healing Workshop - Glastonbury (2020)
PENDING QUALIFICATIONS IN PROGRESS
Cara is currently undertaking further CPD qualifications to ensure she brings to you the most up to date knowledge, training and healing:
Vitalist Herbalist Dip PENDING
Vegan and Vegetarian Nutritionist Dip PENDING
Vegan Nutrition for everyday living CNM - PENDING
Bach Flower Remedy CNM
Shinrin Yoku Forest Bathing Dip PENDING
Tantra Dip PENDING
Rebirthing and Breathwork Dip PENDING
Meditation Teacher Dip PENDING
'I really enjoyed the workshop, it was wonderful fun and very informative, Thank You! :)'
'Cara is very knowledgeable on her subjects and can teach to all levels. We definitely cant wait to book her again'
'My life has totally changed since I started Yoga class with Cara, for the BETTER! Im a different person now, more relaxed and less stressed, THANK YOU Cara!'
'After meditation with Cara words could not express the deep relaxation I felt, it was magical'