Hi, Im Cara Amirah

International Teacher Healer and Wellness Coach. 

 

I am a practising full spectrum Natural Holistic Wellness Practitioner and practicing SYT Senior Yoga Alliance Teacher.  It is my pleasure to share Wellness Wisdom with you.

I am fully insured to work as a Healer and Teacher INTERNATIONALLY 

NATURAL HEALTH PRACTITIONER

Healing BODY MIND and SOUL:

- Vitalist Herbalist Practitioner

- Diet Coach (Plant Based Eating)  

- Biochemic Tissue Salts Practitioner (CNM)

- Bach Flower Remedy Practitioner (CNM)

- Reiki Master (Usui Ryoho - Seikhem - Energy Healing) 

- GuaSha & Dry Cupping Therapist 

I am also a fully trained Holistic therapist ITEC with many years of extra CPD and specialist treatments:   Thai Massage, Seated Thai Massage, Acupressure, Thai Reflexologist, Champissage therapist (traditional Indian Head Massage) Aromatherapist, Stress Massage Therapist 

   

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Our Offerings

'Wherever there is love and skill, expect a masterpeice...'

 

Teachings and Art brought to you from the Heart. 

 

I work with the BODY-MIND-SOUL link to establish homeostasis, offering individual and group sessions for all levels, I work with keys of releasing tension through holistic movement based activities and offer a wide array of movement based holistic wellness workshops      

BODY WORK PRACTITIONER 

- SYT Senior Yoga Alliance Teacher (SYT-YA) 

- Dance & Movement Practitioner (Dance Degree) 

- Qigong Internal Arts Practitioner (Cert.)

- Fitness Instructor (FI.Cert) 

MEDITATION PRACTITIONER 

- Meditation Coach (YA-SYT)

- Breathwork Pranayama Coach (YA-SYT) 

- Mantra & Voice Healer Practitioner 

- Mindfulness Practitioner (YL-CPD)

- Nada Yoga: Sound Healer-Gong Master & Sacred Solfeggio Sound Healer (Dip.)

SPIRITUAL PRACTITIONER 

- Practising Holistic Shamanic Healer and Herbalist 

- Trauma Healing Practitioner (Closing the Bones)

- Dowsing & Crystal Healing Practitioner 

- Sacred Henna Artist

- Tarot and Oracle Reader Divinator Practitioner 

- Space Clearing, Feng-Shui and Orgone Protection Talks and workshops 

HEALTHY EATING AND NATURE INSPIRED 

- Guided Nature Meditations and Walks and Forest Bathing 

- Plant Based Health Masterclasses and workshops

- Food Wellness workshops:

Plant Based Living

Fermenting Foods

Sprouting workshops

- Chemical Free Living workshop

- Chemical Free Make-Up and cosmetics workshop 

- Making your own Natural skin care workshops 

- How to go fluoride free

(CNM Plant Based Eating qualified and Basic Food Hygiene Cert) 

 

ENTERTAINER STORYTELLER 

Hire Cara Amirah to take your small intimate groups and gatherings on a soulful journey 

- Poetry readings

- Simple song and drumming 

- Chanting and Mantra  

I offer simple heart felt sessions for small groups and at festivals to bring 'messages of love, peace, hope and happiness to all'  

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ETHICS AND INTEGRITY 

ECOLOGICAL INTEGRITY 

We are all part of this living life on earth, it is my duty within and outside of my business to maintain a green, clean and ecological standard 

CARBON OFFSETTING

My business donates to plant trees with TreeSisters, to help global women's education projects and help reforest Gaia's 'Green Belt' forests  

ETHICAL FAIR TRADE

Items I sell are as ethical and fairtrade as I can source and I endeavour to take into consideration transport methods, trade agreements and other factors when purchasing items in my business as much as I can do for the benefit of everyone 

ZERO WASTE 

Cara recycles all card, paper and plastics in her business 

INVESTING IN GREEN LIVING 

Cara currently lives on a COOPERATIVE HOUSING project on an 8 acre farm and also travels extensively in her off-grid motorhome visiting eco and wellness festivals and projects. 

- ORGANIC GARDENING & HOME-PERMACULTURE Cara has managed her own Organic Garden for over 8 years providing a good quality of her own home grown organic food with a special healing herbal plants garden, including working on natural land and soil regeneration, composting

- FORAGING Cara forages for healthy natural 'ethnobotanical' food 

- Cara lives CHEMICAL FREE and supports Gree-Eco Living     

- MINIMALIST LIVING Cara supports living in small spaces and reducing consumption 

Cara is continually looking to further learn and grow, change, adapt, re-learn and educate to make the changes we need to to create a better healthy 'now and future' of planet earth, humans and all animal and plant life on this planet. 

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PREVIOUS WORK PROJECTS 

Cara has a full and diverse work background, always inspired by wellness and education  

HEALING

- Cara has worked for over 15 years as a Health, Healing and Wellness Therpaist as a sole trader, and previously Cara has also worked for CentreParcs Aqua Sana Spa and Retreat Centre providing Holistic sessions and as the head Holistic Practitioner at Fitness First Holistic Spa Center, Chesterfield.  

TRAINING  

- Youth & Community (Cara is a Part time Qualified Youth Worker) and has worked at community centres, outreach projects, specialist community projects and also as an 'Activity Leader' for Junior and Senior children's projects, schools and Special Needs Schools (SEN).  

- COLLEGES & UNIVERSITIES Cara has worked at numerous colleges, universities and Adult Education Centres throughout the Midlands, UK (Cara is Cert.Ed trained and IFL afilliated) 

- HOSPITAL & NHS Cara has provided wellness, relaxation and Holistic therapy sessions for staff at Hospitals all over the Midlands, including Hospice work and secure and Mental Health Hospitals

- CORPORATE Cara has worked for many businesses from small to large, private and public sector, providing wellbeing sessions) 

- COMMUNITY PROJECTS Cara has worked with a wide base of community projects incuding: unemployed, at-risk, special needs, autistic, teens, drug, suicide, depression, anxiety-PSTD, hoarding, and many more

- RETREATS Cara has worked for many Retreat and Yoga Centers providing workshops in Sound Healing, CacaoCeremony and Tea Ceremony, Meditation, Yoga, Introduction to Shamanism, Shamanic Drum Journeys, Healthy Eating and Cooking Workshops and more  

- FESTIVALS I have worked and delivered workshops, tasters, entertainment and therapies at festivals including: Womad, Big Green Gathering, Soul Circus, YNot, Camper Calling and Off The Tracks to name a few  

I LOOK FORWARD TO SHARING WITH YOU....

at work, events, gatherings, ceremonies in person and in my zoOM roOM online   

 

Namaste

Cara Amirah

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CARAS QUALIFICATIONS 

Cara has trained extensively with many Holistic Schools  and holds Practitioner Insurance

EDUCATION QUALIFICATIONS:

Cert.Ed

PT Youth Community Work Qualification Cert

HOLISTIC THERAPIST QUALIFICATIONS:

Biochemic Tissue Salts Practitioner 

Bach Flower Remedy 

Chinese Diagnosis: Face & Body Reading 

Gua Sha & Vacuum Cupping Therapy  

Dip. Sound Therapy Healer

Priestess of Sacred Space

Shamanic School Trained  (Flowering Tree)

MunayKi 9 Rites Certified Training 

Reiki Master Teacher 

CTB Practitioner (Peruvian Shaman / Closing The Bones)  

Munay Ki Practitioner Teacher (Shamanic Rites Training) 

Crystal Healer Dip Certs  

Meditation Mantra Cert.

Tarot Practitioner Dip 

Meditation and Mantra CPD Yoga Alliance Cert

Holistic Practitioner ITEC - Thai/massage./Champissage/Lymphdrainage/Stress VHCT ITEC

MOVEMENT  QUALIFICATIONS: 

SYT Senior Yoga Teacher (Yoga Alliance) 

Dance Degree (Derby University) 

Fitness Instructor (Cert ETM) 

Qigong & Internal Arts Cert

FOOD DIET HEALTH QUALIFICATIONS:

Food Safety for catering (RFQ) QNUK Level 2 

Cacao Ceremony Trained

CONTINUAL PROFESSIONAL DEVELOPMENT 

Cara has completed the following training and workshops  

FOOD DIET HEALTH CPD WORKSHOPS AND CLASSES: 

- Sprouting 101 Natural Chef Workshop CNM

- Gut Health: Fermentation Workshop with CNM Natural Chef 

- Foraging Workshop 'Herbal Health'  (EarthHeart) 2020

MOVEMENT CPS WORKSHOPS AND CLASSES: 

- Shaolin Neigong Qigong Workshop (2020)

HOLISTIC THERAPIST CPD WORKSHOPS AND CLASSES: 

- Solfeggio Sound Healing Workshop - Glastonbury (2020)

PENDING QUALIFICATIONS IN PROGRESS 

Cara is currently undertaking further CPD qualifications to ensure she brings to you the most up to date knowledge, training and healing:  

Vitalist Herbalist Dip PENDING 

Vegan and Vegetarian Nutritionist Dip PENDING

Vegan Nutrition for everyday living CNM - PENDING 

Bach Flower Remedy CNM

Homeopathy CNM

Shinrin Yoku Forest Bathing Dip PENDING 

Tantra Dip PENDING 

Rebirthing and Breathwork Dip PENDING 

Meditation Teacher Dip PENDING 

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Praise   

'I really enjoyed the workshop, it was wonderful fun and very informative, Thank You! :)'

'Cara is very knowledgeable on her subjects and can teach to all levels.  We definitely cant wait to book her again'

'My life has totally changed since I started Yoga class with Cara, for the BETTER!  Im a different person now, more relaxed and less stressed, THANK YOU Cara!'

 'After meditation with Cara words could not express the deep relaxation I felt, it was magical' 

Peace . Love . Namaste