SACRED DANCE COLLECTIVETM &
enLIGHTened Belly Dance
Chakra . Trance . Kundalini . Rhythms . Elemental . Belly
A dynamic FUSION of
ANCIENT HEALING Dance
to bring you to the
heART of DANCE
Cara Amirah Fuses all her experience of dance into the Sacred Dance Collective and enLIGHTenend Belly Dance classes and professional tuition.
Cara started her journey with her roots in Yoga and Traditional Belly Dance practice, where the dances are believed to stem back to Temple Dancing and even the Pharoahs. Steeped in rich culture and history for hundreds of years
Cara will share her teachings of ancient and traditional dances to bring deep healing and emPOWERment to women of all ages. Learn the basic ancient, strengthening, healing and empowering sensual movements of belly dance, I can say you will not be the same after. Cara is a fully qualified Yoga Teacher, Internal Arts Elemental Tai-Chi Instructor, Dance Teacher and Holistic Therapist with over 20 years practice and experience.
The Benefits of Dance are VAST
Increase fitness, flexibility, core strength, posture, co-ordination & balance
Unlock vitality and energy flow - Focus in the PRESENT
Relax your mind. Reduce stress & tension. Improve mood and emotions
Increase self confidence, self acceptance, self esteem and moods
LOVE YOUR BODY as IT IS!
Connect with NATURAL KUNDALINI - SHAKTI POWER
Access your feminine creative POWER!
Connect to your SACRED YONI and WOMB SPACE
Reclaim your SOVEREIGN FEMININE POWER
EnLIGHTened Belly Dance is a deeply healing dance, and is excellent to connect to your sacred Feminine energy, it honors all phases of the FEMININE, wherever you are on your journey, helping you find and honor the Maiden, Mother or Crone within. Helping you connect to your sensuality and beauty at any age, and is especially healing after trauma to the female body for conditions such as Reproductive issues, Hysterectomy, mastectomy, womb disorders and sexual disorders etc
'When I dance I feel free, I fly without WINGS!'
'I float home after class, its truly fantastic'
'You are the universe in ecstatic motion'
Let movement heal your body, mind and soul.... transcend daily life and dance from your inner soul self. Connect with your sacred Feminine power, your creative womb-space, access your inner wise council: wild woman, healing woman, wise woman, transform your inner-scape!
Sacred Dance Collective & enLIGHTened Belly Dance are a mixture of sacred dynamic belly dance movements, North African Trance Dance, Goddess Dance, Moving energy work & breath-work helping balance Yin-Yang energy, Chakra Dance, Kundalini Dance, Elemental dance (honouring Air, Fire, Earth, Water and Space), Archetypal 'Goddess' Dance, Ancient Egyptian dance and standing yoga stretches and postures, Do-In Self-massage, Yoga stretches and Mudra (hand yoga). It doesnt stop there, Cara recieves TRANSMISSIONS of Dance Energy in tune with current energies and shares them with in her teachings born in PRESENCE for true dance powered enLIGHTenment
'This session is TRULY magical!' Alison, Mansfield
Sacred Dance Collective TM
enLIGHTened Belly Dance (c) Cara Amirah
Private Tuition 1-2-1
Belly Dance Small group
BELLY DANCE TUITION Party
with optional fun Henna
Performances Demos & talks