Manifesting MAGIC INTO YOUR LIFE for the year AHEAD The Winter Months are a brilliant time to reflect on the past year and bring in energy to create and mani...

Feeling like you need to center yourself into your heart space? Overwhelmed with emotions? Find a little time and step into the magic of your heart. Ive bee...

Who ARE you? You are your name Your age You are the person you see in the mirror every morning You are defined by What you own What you drive Where you work ...

BEE BREATH (Bhramari Pranayama) The Bhramari pranayama breathing technique derives its name from the black Indian bee called Bhramari. The exhalation in this...

Sound baths are the latest craze... and why? they are GREAT for everyone, adults, children EVERYONE! We all need the time to rest, switch off and a soundba...