PAMPER PARTY PACKAGES
WELLNESS DAY RETREAT
& TREATMENT OFFERINGS
HOME VISITS AVAILABLE (Time includes consultation - 2 hours)
Why not get your friends together and get AMAZING DISCOUNTS! 
PAMPER DAY OFFER
BOOK treatments for 5 friends AND GET YOURS FREE!!! 
(all treatment payments in advance only)
Foot Acu REFLEXOLOGY TM 
Eastern Acu REFLEXOLOGY Sound Massage TM  
THAI Acu REFLEXOLOGY TM  
Reiki Crystal Sound Therapy TM 
Thai Seated Massage & Tibetan Bowl Sound Healing TM  
 
Henna Art  Natural semi-permanent Body Art For one
Discounts for 2+ psns
Why not invite friends and have a PARTY? AND GET YOUR HENNA FREE?
 (minimum 7 persons payment in advance only - Excludes wedding henna - bridal bookings
Zen Tarot Reading  map a clearer future Reading
Why not invite friends and have a PARTY? AND GET YOUR READING FREE?
Private SOUND BATH Meditation &    
CRYSTAL SOUND BATH Meditation
GONG BATH 
TIBETAN BOWL SOUND BATH 
SHAMANIC SOUND BATH     
1-2-1 COACHING SESSIONS
Trance Dance - Meditation Dance
emPOWERed Belly Dance
Sacred Healing Chakra Dance
Yoga, Qigong & Body work
Meditation - Mindfulness Coaching
Stress-Anxiety Reduction Coaching
Breath-work (Pranayama) Coaching
'Knowledge to help you on your journey'
This session will last for a while, helping you re-calibrate 
your energy and find the next step you need to take
___________________________________
NEW YOU! TM INTEGRATED HEALING
Ultimate help for Mind Body and Spirit integration!  £60-2 hrs first session (then £45 per session) 
IN-DEPTH HELP WITH
Stress, tension, anxiety and depression. Dealing with Emotions
Insomnia, sleep problems, exhaustion and adrenal burnout 
Pain management, general aches and pains and chronic and acute disorders
Poor posture and breathing (breathing problems, panic attacks etc)
Infertility, PMS and menopause
IBS, MS, Fibromyalgia and more
Womb Healing - Heart Healing 
PERSONALISED THERAPIES FOR YOUR INDIVIDUAL NEEDS INCLUDING:
LIFESTYLE CONSULTATION coaching help
TOUCH THERAPIES: Remedial Massage, Reflexology & Acu-Massage Therapy
BODY WORK: Physiotherapy/Yoga Healing style stretches can help with muscular pain
MIND WORK: Meditation and relaxation exercises help calm the mind
NEW YOU 'Express' Helping you find your inner compass and goals
INTERNAL REMEDIES: Remedy support (free with integrated healing)
HEALING: Vibrational, Energy, Sound & Usui Reiki Healing
On the first appointment a full consultation and lifestyle analysis will take place including, diet, fitness, health, exercise, stress levels etc.  Then an appropriate treatment plan will be discussed and agreed for your individual needs.  May include a FREE 30ml remedy (worth £9.99) if required or requested
Cara can help YOU step into a space of responsibility and maturity.
If you feel its time to move on to a new you and want help to integrate positive change
in your life this package is for you!   
From a gentle approach to holistic therapy treatments to meditation, breathing exercises  and yoga, there is a positive pathway available for all levels
Cara can motivate you on YOUR path to wellness 
However, remember that:
'I CAN SHOW YOU THE PATH BUT I CANNOT WALK IT FOR YOU'
NOTE: ALL INTEGRATED HEALING TREATMENTS AND 1-2-1 SESSIONS WITH CARA, ARE NOT A SUBSTITUTE FOR PROFESSIONAL DOCTOR, CONSULTANT OR SPECIALIST MENTAL HEALTH AND PSYCHOLOGICAL CARE
IF YOU ARE OR HAVE HAD FEELINGS OF: 
SUICIDAL FEELINGS - SELF HARMING - FEEL THAT YOU HAVE MENTAL HEALTH ISSUES THAT NEED DIAGNOSIS, OR ARE ALREADY (OR HAVE BEEN IN THE PAST) DIAGNOSED WITH ANY MENTAL HEALTH CONDITION OR FEEL THAT YOU MAY NEED PROFESSIONAL MENTAL HEALTH  HELP THEN PLEASE GO TO YOUR DOCTOR IMMEDIATELY 
PLEASE CHECK WITH YOUR SPECIALIST BEFORE ATTENDING MEDITATION OR ANY HOLISTIC TREATMENT, It is essential you disclose ALL information BEFORE a treatment with Cara
Thank you
DISTANCE SESSIONS by Phone
Messenger Facetime Whatsapp etc 
DISTANCE SESSIONS AVAILABLE - (payment required prior to session)
NEW YOU! TM EXPRESS LIFE COACHING
ORACLE CARD READING
BELLY DANCE, SACRED DANCE, TRANCE DANCE
YOGA - QIGONG
MEDITATION & MINDFULNESS
BOOKING PROCEDURE   
A short consultation form is required for all treatments and activities
Please state on booking if you require any adaptions
Prior discussion about treatments/requirement by phone before your treatment is free
All treatments are carried out fully clothed (on a lounger or in a chair)
CANCELLATIONS WITHIN 24 HOURS REQUIRE FULL PAYMENT OF TREATMENT BY BACS OR PAYPAL
RE-SCHEDULING IF YOU NEED TO RESCHEDULE PLEASE DO SO AS SOON AS POSSIBLE 
Please ensure you have your Doctors/Consultants permission BEFORE treatment if under their care
DISCOUNTS AVAILABLE FOR Elderly - Students- Low wage - Under 16 (Parent carer MUST be present with u16's) 
ABOUT CARA, YOUR HEALER THERAPIST
Cara's 'duty of care' is to provide treatments and therapies
for holistic wellness and body balance.  Sessions as individual as you are.
Cara Amirah is a mature professional, experienced, friendly and caring Holistic, Vibrational Sound, Sound  Healer, Crystal Healer and Reiki Master (ITEC, BABTAC, IIHHT).  Cara is also a Yoga Alliance teacher, practicing Yogi and Dance Therapist (part-Degree in Dance).
Cara has over 15 years experience as a Holistic Therapist, Yoga Teacher and Dance Therapist.
YOU ARE IN SAFE CARING AND EXPERIENCED HANDS   
  • Grey Facebook Icon
  • Grey Twitter Icon
  • Grey YouTube Icon
  • Grey Pinterest Icon
  • Grey Instagram Icon

Studio Amirah NG17 1GG (Home visits available)

DISCOUNT FOR ALL GROUP BOOKINGS

Concessions available for unwaged/low-wage, students & elders 

Terms & Conditions By booking and attending a treatment, you agree to the following Terms and Conditions: 

Cancellation Policy   When you book in for a treatment:

- this time/treatment is now mutually agreed, and is a confirmed booking

- Make any cancellations WITHIN 24 HOURS by telephone, email or text (the client will not be charged).  

- CANCEL LESS THAN 24 hours YOU WILL BE EXPECTED TO PAY THE FULL COST WITHIN 14 DAYS

- Cancellation fees may be waived at the therapist’s discretion.  

- If the therapist, due to illness or emergency is unable to carry out your treatment, you will be notified as soon as possible, and an alternative appointment time will be made as close as possible to the original appointment time. 

 

Payment Payment expected by the end of the treatment by:

- Cash in UK pounds 

- Bank transfer 

- Paypal www.paypal/caraamirah  

Bank transfers and paypal accepted if cleared on the day of treatment, and before the treatment. 

Parties, discounted packages and experiences must be paid for in advance.

 

Client Commitment  - For all treatments, clients are asked to complete a confidential consultation form, including medical history prior to treatment.   Clients are asked to complete the consultation form honestly and agree to update any information changes (eg. medical treatments which may affect their therapy treatments). 

Privacy - By signing the consultation form you give permission to your therapist to hold records on you and your treatments.   All details are private and confidential between the client and the therapist.   Personal information will not be shared with any third parties. 

 

Therapist commitment - To work to the best of my ability for every client, and maintain professional working practices, including abiding by ethical policies of professional bodies.   ALL Therapies are personalised for each client’s individual needs to give maximum benefit.   Certain Treatments will require GP/Consultant permission prior to the treatment (this must be given in writing before treatment).  Your treatment is completely confidential.   All information is kept securely on file. 

Disclaimer - Always consult your GP or a healthcare professional for medical attention and advice. Your Therapist is not a qualified medical practitioner.  Client recognises and understands that all holistic therapies, massage, etheric (reiki, sound healing, yoga, meditation etc) therapies and other similar body-work treatments are therapeutic in nature and are NOT a substitute for medical examination or medical care, if in doubt visit a doctor.  Holistic and Complementary therapies are to be used alongside, rather than in place of conventional medical care.  All use of divinatory and oracle cards are for entertainment purposes only.