Remedies for wellbeing

Cara Amirah offers full consultation and life coaching 'Wellness session' including instant Remedies for times of emotional stress, to balance the mental and emotional bodies and create calm.  Essences are great for all, including adults, the elderly and children and even animals and pets.   CONSULTATIONS ARE AVAILABLE IN PERSON AND BY PHONE-MAIL SERVICE. 

They can help with all emotional conditions such as 






Weight loss

Pregnancy & baby blues

Winter Blues (SAD) 




Performance Anxiety 

Cravings and addictions

Sleep problems 


Fatigue and tiredness

Letting go of the past

Clearing old emotional programming 

Cleanse the meridians and chakras

Help heal the soul 

Also helps MANY Animal behavioural problems 

What are BACH FLOWER REMEDY essences?

Bach flower essences are extracts from flowers which have a positive effect on emotional imbalances and mood swings such as fear, dejection, lack of self-confidence, stress and worrying.

The name comes from Dr. Edward Bach (1886 – 1936) who discovered this healing method at the beginning of the last century. For more than 70 years these flower essences have proved useful for children as well as adults for all kinds of emotional problems. Sleep problems, fear of failure, exam fear, ADHD, sadness, guilt, concentration problems. These are all but a few examples where Bach Flower Essences have been successfully used with good results. 

How Bach flower essences work

Bach Flower Essences have the quality and ability to change a negative emotion into a positive one.   For instance a person with a low self-esteem will, after taking specific flower essences, start to believe in him or herself again and will be more self-confident dealing with the day-to-day things.

Negative emotions are not suppressed but turned into the opposite positive emotional state. For example, fear of failure into self-confidence or impatience into calmness and tranquillity.

CHAKRA REMEDY essences (taken internally or massaged into chakra externally) these essences will offer support as you balance your chakras, balance and help heal emotional, mental and physical conditions.  Gem essences can be safely taken alongside medication.   There are specific essences to help with each chakra:

- Earth Star Chakra - release past trauma and heal past life karma. Align life-purpose 

- Base-Root Chakra - Strength, vitality, release fears

- Sacral Chakra - develop greater self confidence

- Solar Plexus Chakra - Energise - release negativity - de-stress 

- Heart Chakra - Step into unconditional love and release past hurts

- Throat Chakra - develop confidence to speak your truth, let go of old patterns

- Brow-Third Eye Chakra - access clearer insight - develop intuition

- Crown Chakra - Feel connected to all - develop spirituality 

Soul Star Chakra - Call all Angels - help integrate your ascension light-body - soul purpose

 Chakra essences contain sound frequency, colour, Angel, power animal, Reiki and Gemstone vibrations.  essences are to be take 4 times a day (4 drops on the tongue or in a glass of water).  All Chakra Gem essences are skillfully created by Cara Amirah, qualified Holistic Vibrational Therapist, Aromatherapist IIHHT ITEC BABTAC.

£25 1 hour (Standard consultation and free 30ml bottle of remedy

£40 1.5 hours (with 30ml remedy & chakra Diagnosis/treatment)